Beet Root
Beet Root
★Recommended cadence, based on dosage & bottle size
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- Item Form
- Capsule
- Primary Supplement Type
- Beet Root
- Flavor
- Unflavored
- Product Benefits
- Blood Pressure Support, Nitric Oxide, Athletic Endurance
- Diet Type
- Gluten Free, Vegan, Non-GMO
- Supplement Formulation
- Individual Supplement
- Best Taken
- 60–90 min before exercise, or with food for daily cardiovascular support
- Manufactured In
- USA, GMP-certified facility
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Beet Root 2000mg -a concentrated source of dietary nitrates that your body converts to nitric oxide -for lower blood pressure, better oxygen efficiency, and endurance that goes further.
Why It Works
The Nitrate-Nitrite-Nitric Oxide Pathway Explained
Natural Nitric Oxide Boost
Dietary nitrates from beet root are converted by oral bacteria to nitrite, then reduced to nitric oxide in the bloodstream. Nitric oxide relaxes vascular smooth muscle -widening blood vessels and improving flow throughout the body.
Blood Pressure Support
A 2013 meta-analysis in the Journal of Nutrition found that dietary nitrate from beet root juice significantly reduced both systolic and diastolic blood pressure. The effect was dose-dependent and appeared within hours.
Athletic Oxygen Efficiency
Nitric oxide reduces the oxygen cost of submaximal exercise by improving mitochondrial efficiency in muscle cells. Athletes and active adults report lower perceived exertion and better sustained performance at the same effort level.
Endurance and Time-to-Fatigue
Clinical trials in cyclists and runners consistently show that beet root nitrate supplementation extends time to exhaustion -the point at which muscles can no longer sustain effort. The benefit is most pronounced in recreational to moderate-fitness athletes.
Betalain Antioxidants
Beet root is rich in betalains -the red-purple pigments responsible for its color. Betalains are potent free-radical scavengers that support cellular protection alongside the vascular benefits of nitrates.
Liver and Detox Support
Betaine, naturally present in beet root, supports liver methylation pathways and helps protect liver cells from oxidative stress -a complementary benefit that extends beyond the cardiovascular system.
Dietary Nitrate per Serving
How Beet Root Stacks Up as a Nitrate Source
The blood pressure and endurance benefits of beet root are driven by dietary nitrates. Whole beets and juice deliver nitrates -but at variable concentrations. Our 2,000mg extract is concentrated to deliver a consistent, meaningful nitrate equivalent per serving.
150mg
250mg
175mg
300mg
Estimated dietary nitrate equivalent per serving
*Nitrate values are approximate estimates based on published nitrate concentrations in beet root products; individual batch values may vary.
Your Journey
What to Expect Over 3 Months
Foundation
Month 1
Beet root is one of the fastest-acting cardiovascular botanicals. Within the first week, many people notice lower blood pressure readings -the nitric-oxide effect on vascular tone can appear within 2–3 hours of the first dose.
Athletes taking it 60–90 minutes before training often feel a difference in their first few sessions -a sense of working less hard at the same pace, or sustaining effort slightly longer before fatigue sets in.
Better Together
Combines Well With
Stack with these for a complete protocol, formulated to work synergistically.
Got Questions?
Frequently Asked Questions
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