Fo-Ti (He Shou Wu)







Fo-Ti (He Shou Wu)
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- Item Form
- Capsule
- Primary Supplement Type
- Fo-Ti (He Shou Wu) Root Extract
- Flavor
- Unflavored
- Product Benefits
- Hair Vitality, Antioxidant Support, Liver Health, Longevity (TCM)
- Diet Type
- Gluten Free, Vegan, Non-GMO
- Supplement Formulation
- Individual Supplement
- Best Taken
- With food, once daily
- Manufactured In
- USA, GMP-certified facility
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Fo-Ti (He Shou Wu) 1000mg -a revered longevity and hair-vitality botanical in Traditional Chinese Medicine, used for centuries to support hair color, liver health, and overall vitality.
Why It Works
Understanding Fo-Ti: Ancient Tonic Herb, Honest Evidence
Traditional Use: Hair Color & Vitality
In Traditional Chinese Medicine, He Shou Wu (Polygonum multiflorum) is one of the most revered tonic herbs for hair health -particularly associated with supporting natural hair pigmentation and reducing premature graying. This association spans over 1,000 years of TCM practice.
Stilbene Glycosides: Key Bioactives
Fo-Ti's primary active compounds are stilbene glycosides (particularly 2,3,5,4'-tetrahydroxystilbene-2-O-β-D-glucoside, or THSG). Early laboratory research has explored these compounds' effects on melanin production, antioxidant activity, and cellular aging pathways.
Antioxidant Cellular Protection
Fo-Ti provides antioxidant support through its stilbene and anthracene compounds. This cellular protection contributes to the broader anti-aging framework within which traditional use of He Shou Wu is understood.
Liver Support (Processed Root)
Processed (cured) Fo-Ti has traditionally been used to support liver function and blood nourishment. The processing step -heating with black bean juice -is believed to transform the root's active profile and reduce its harsher compounds.
Kidney & Reproductive Vitality
In TCM, He Shou Wu tonifies the Liver and Kidney meridians -organs associated with hair vitality, bone health, and reproductive function. This framework supports its traditional use as a longevity and rejuvenation herb.
Emerging Research -Honest Framing
Laboratory and animal studies have produced interesting findings on Fo-Ti's stilbene glycosides, but robust human clinical trials are limited. We present Fo-Ti as a TCM tradition-based supplement with promising early-stage science -not as a proven hair color reversal agent.
Antioxidant Activity
Standardized Fo-Ti Extract vs. Raw Root Powder
Stilbene glycoside content -the primary marker of Fo-Ti bioactivity -varies significantly between raw root powders and concentrated extracts. Our 4:1 concentrated extract delivers consistent stilbene glycoside content compared to raw root powder, which can vary by over 50% batch to batch.
20%
50%
100%
Stilbene glycoside content relative to raw powder baseline
*Relative potency estimate based on extract concentration ratios. Not a direct clinical endpoint measure.
Your Journey
What to Expect Over 3 Months

Foundation
Month 1
In the first weeks, Fo-Ti's tonic effects are subtle. Users who take it as a liver and vitality herb may notice improved energy and digestive ease as the formula integrates into their daily routine.
Hair-related outcomes are long-cycle -hair grows approximately 1cm per month, and color changes (if they occur) require 3–6+ months to become visible. Set realistic expectations from the start.
Better Together
Combines Well With
Stack with these for a complete protocol, formulated to work synergistically.
Got Questions?
Frequently Asked Questions
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